by Sally Hornsey

Essential oils don't just smell good, they're good for you and provide a number of health benefits. Lavender essential oil is a favorite oil amongst aromatherapists and holistic health experts alike. Learn all about lavender oil and its many uses and applications.

The following topics are covered in this book:

• What lavender is and why it's important.
• A brief history of lavender.
• What's inside lavender essential oil. An easy to understand breakdown of the most important chemical constituents.
• The many health benefits of lavender essential oil.
• Topical application of lavender oil.
• Why ingesting lavender oil is the least effective (and most dangerous) method of delivery.
• The many faces of diffusion.
• 25 simple and easy ways to use lavender oil.
• Lavender oil product recipes. How to make your own lavender-infused products at home.
• Oil blends to use in your diffuser.